Two Decades of Excellence – Your Trusted Partners in Health and Rehabilitation!

At Neethling, Strauss, and Arpesella Physiotherapists, we are committed to delivering top-tier physiotherapy care to the residents of Parklands, Sunningdale, and patients referred by the esteemed doctors at Blaauwberg Netcare Hospital. Our team is dedicated to helping individuals of all ages achieve optimal health and recovery through personalized treatment plans and exceptional service.

We proudly serve private patients, Medical Aid members, and those covered under the Compensation for Occupational Injuries and Diseases Act (COIDA). Whether you’re recovering from an injury or seeking relief from chronic conditions, we provide compassionate, professional care tailored to your needs.

Contact Us Today to Start Your Recovery Journey!

Experience top-tier care tailored to your needs. Call us today to schedule your appointment and start feeling better.

Our Physiotherapy Services

Orthopaedic Conditions

We treat orthopaedic conditions such as joint sprains, fractures, and post-surgical recovery with tailored therapies to reduce pain, restore movement, and improve strength.

Sports Recovery

Our specialized care for sports injuries focuses on quick recovery and injury prevention through techniques like soft tissue therapy, strapping, and targeted exercise programs.

Rehabilitation

Our rehabilitation services support recovery from surgeries, injuries, and neurological conditions, using customized exercise and therapy plans to restore function and mobility.

Respiratory Conditions

We provide physiotherapy for respiratory conditions, including lung clearing techniques and suction therapy, helping patients improve breathing and overall respiratory health.

Kinesio Taping

Using Kinesio Taping, we support injured muscles and joints, reduce swelling, and promote healing while maintaining mobility and enhancing performance.

Dry Needling

Dry needling targets muscle pain and tension by stimulating trigger points, relieving discomfort, and restoring muscle function effectively.

Women’s Health

Our women’s health services address issues like pelvic floor dysfunction, postnatal recovery, and other conditions to improve comfort and quality of life.

Pilates

We offer Pilates sessions focused on improving core strength, posture, and flexibility, benefiting overall physical health and injury prevention.

Lymphatic Drainage

Our lymphatic drainage therapy reduces swelling, improves circulation, and alleviates symptoms of lymphoedema through gentle, specialized techniques.

Schedule Your Appointment Today!

Learn more about our appointment process, what to expect, and our fees. Contact us now to start your journey to better health!

Meet Our Team

Our team goes beyond physiotherapists to include a group of professionals working together to support your health and recovery journey. From our expert physiotherapists to our friendly secretaries, efficient administrative staff, and skilled accounting team, everyone plays a vital role in ensuring a seamless and positive experience for our patients.

Isabeau Neethling

Physiotherapist (University of Stellenbosch) and Lymphoedema Therapist (ILTWI AND LTA – UK)

Lymphoedema Therapist, Woman’s Health, Palliative Care

Adele Strauss⁩

Physiotherapist (University of Orange Free State)

Sport Injuries, Dry Needling, Orthopaedic Conditions, and Pain Management

Nicky Arpesella

Physiotherapist (University of Stellenbosch)

Soft Tissue Mobilization, Whiplash Injuries, Headaches, Paediatric, and ICU Chest Conditions

Zahira Ismail

Physiotherapist (University of the Western Cape)

ICU, Respiratory Conditions, Rehabilitation, Sport Injuries

Paige Tyler

Physiotherapist (University of Stellenbosch)

 ICU, trauma and surgery, maternity cases

Nicolette Fortune

Secretary

Practice Management, Account Department

Libby May

Secretary

Practice Administration

Liezl Lane

Secretary

Medical Aid Liaison

Dedicated to your recovery.

Comprehensive Physiotherapy in Parklands and Surrounding Areas.

Get in Touch

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Our Locations

Find our convenient locations in Parklands, Sunningdale, and Blouberg. Contact us to schedule your appointment at the nearest practice!

Parklands

32 Humewood Drive
Parklands
7441

Tel: 021 557 2780
Email: info@parklandsphysio.co.za

After Hours: 083 564 9955

Blaauwberg Netcare

Waterville Crescent
Sunningdale
Room C1-8A

Tel: 021 554 9495
Email: info@parklandsphysio.co.za

After Hours: 083 564 9955

What Our Patients Say

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Zander Strauss profile picture
Zander Strauss
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend. Very professional. Adele has always helped me with my injuries as an athlete. Best physio in Cape town.
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Felecite Labuschagne de Jongh profile picture
Felecite Labuschagne de Jongh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Exceptional experience at NSA Physiotherapy! The team's expertise and personalized approach truly set them apart. From the moment I walked in, the friendly staff made me feel welcomed. The physiotherapists demonstrated a deep understanding of my needs, crafting a tailored treatment plan that yielded noticeable results. Their commitment to patient well-being and the state-of-the-art facilities make NSA Physiotherapy a top-notch choice for anyone seeking professional and effective care. Grateful for the positive impact on my recovery journey. Highly recommended!"
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Belinda West profile picture
Belinda West
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
PHYSIOTHERAPIST RECOMMENDATION: I want to tell you about Dylan who is also our in-resident physiotherapist/medical on the Fynbos Emergency group. He is an excellent physiotherapist 🧑‍⚕️ I'll never go to anyone else again & will recommend him to everyone everywhere. Very professional, understanding & kind towards his patients. After being treated by him yesterday, I feel physically, mentally & emotionally só much better. I highly recommend him. Don't hesitate to call him should you ever need his assistance. 🙏 The practice is at Blaauwberg Netcare.
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Francois Bezuidenhout profile picture
Francois Bezuidenhout
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very professional and caring treatment
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Luke Mason Harvey profile picture
Luke Mason Harvey
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Lovely Staff My whole family has been going here for years. Highly Recommended.
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Stejay “Chuky” Rado profile picture
Stejay “Chuky” Rado
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ive been going to Isabeau for years even after Ive moved to the UK I still look forward to when i come to cape town for treatment. She has fixed my foot aswel as my treat me after I had my shoulder replaced. Still the best physio I have been to
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Cretia Kay profile picture
Cretia Kay
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had the privilege of receiving a neck massage from Isabeau and I will say it was the best. Isabeau has very gentle manner in taking tension away. I would definitely recommend her to anyone who has had some or other form of injury. My mom has also been to Isabeau after knee replacement surgery. She struggled after the operation with bending her leg. In less than 3 weeks Isabeau had leg bending 90 degrees all by itself. My mom is very happy today as she can sit and work at her desk again today. Thank you NSA Physio and Especially Isabeau.
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