Rotator Cuff Injury: A Physio Rehab Guide
Rotator Cuff Injury: Physiotherapy Rehabilitation Guide The rotator cuff is a group of four muscles and their tendons that support the shoulder joint and allow controlled arm movement. Rotator cuff injuries are common and may occur due to repetitive overhead activities, heavy lifting, trauma, or age-related degeneration. Physiotherapy plays a vital role in both non-surgical […]